For your first session, an hour treatment is required as a minimum.This allows the time to get a full client history before treatment commences. Comfortable, professional surroundings.Welcoming, approachable therapist that will test your range of movement, assess any soft tissue problems and deal with them effectively. On initial meeting your needs will be assessed and you will be informed of the expected treatment duration and your treatment plan will be discussed. Please be aware you will not be pushed beyond your limits but sometimes more depth may be required for effectiveness. Mutual monitoring during treatment will be used between the client and I, to ensure the treatment received, is what is expected.Please wear appropriate attire for your own modesty, but towels will be provided.
Acupuncture and Dry Needling
Block of four massge
Sports massage and deep tissue massage
The difference between a sports or deep tissue massage is dependant on the depth achieved by the therapist. This, ultimately is determined by the problems, causes, symptoms and expectation of the treatment plan so will be discussed with you on a individual basis before treatment starts.